How Much Natural Sugar Per Day Bodybuilding ?
Having a great body always is not a thing that we are born with, instead great attention and hard work are what the contributing factors to having one. People always have this hidden passion for owning a gorgeous and desired body and to be able to show them on a professional and glamorous platform, is a dream come true to many. For them, Natural Bodybuilding are lifetime opportunities to showcase their amazing body and get fame, reputation and some impressive cash prize along with it. Bodybuilders cannot participate, however, without qualifying the IFPA Pro contests. IFPA stands for International Federation of Physique Athlete. This is a very reputed, professional federation where all the natural bodybuilders, athletes interested in taking part in Men’s Physique, Women’s Physique, Bikini contests etc get fair chance to compete.
How To Start Natural Bodybuilding
Competitors taking part in Bodybuilding cannot participate in Men’s Physique divisions. For bodybuilders, as the name suggest, they are required to have very muscular body, good presentation, symmetry and definition. They have to showcase their amazing bodies in two parts of this contest like Group Comparisons and Individual Presentations. They are to make several body poses displaying incredible development of their bulky muscles. Music is generally played while the contestants make poses. Women too can participate in such bodybuilding contests.
What Does Natural Bodybuilding Mean
For women exclusively, there is the Natural Bodybuilding, where toned and attractive figure is showcased by the participants. Two-piece suits and high-heeled shoes are worn by the women participating in this, and the color as well as pattern can be any. They are not supposed to showcase bulks of muscles, deep muscle separation or muscle striation etc. The attractive feminine look is expected like healthy looking toned figure, attractive shape, balance and proportion with fine poise, relaxed and tension-free stage presentation, a confident body posture and an impressive outlook. Able judges select the best taking into consideration all these along with skin complexion, hair, make-up, suit-fit and skin tone. During group comparison, some attractive and confident poses may be asked for by the judge. In individual presentation a stage walk is get done by the contestants. No drug is allowed to be used while participating in such contests. A blood test and or urine test is done to eliminate the possibility of using any banned drugs by the contestants. Participants need to follow the rules, regulations, eligibility criteria, guidelines etc to participate and thrive in such contests.
Is Natural Bodybuilding healthy?
A well defined and toned body provides a charm and attraction to the person naturally. There is a popular saying that women physically fit do not need makeup. Now if we slightly shift our focus from just being beautiful, an attractive fit body can also get us fame, name and money. Natural Bodybuilding is the name of such million dollar opportunity in life that can help one get everything said before. It is organized and hosted by the reputed federation of all natural athletes and bodybuilders called International Federation of Physique Athlete, or more commonly IFPA. Those who are interested in Figure contest need to have symmetry of both muscularity and conditioning. Stringy-looking muscularity is not expected and also extreme leanness is not going to help. Displaying their physique in the most impressive manner is what looked for from the candidates of such contests. Read more on best Weight loss exercise.
Is a muscular body attractive?
If the figure contests enthusiasts are trying to stand proudly on such glamorous stage, then they need to be eligible for IFPA pro competitions and win a pro qualifying placement at a designated IFPA pro qualifier. This opportunity can be offered by any of its amateur affiliates like UNITED Natural Bodybuilding Association (UNBA), North American Natural Bodybuilding Federation (NANBF), Organization of Competition Bodies etc. Also, the enthusiasts need to possess IFPA Membership for any IFPA Pro show participation. This is also known as “Pro Card’. One of the most important guidelines and restrictions that IFPA has seriously been following all the year is no ‘performance enhancing drugs ‘in any form can be used by the participants. Even using or rather supplementing with Testosterone is banned by the federation and the contestant found using so, is suspended for seven years to compete with IFPA. Drug testing screening methods used by the federation is not to be taken lightly by the contestants..
Natural Bodybuilding too do not demand having bulks of muscles or extreme lean look. There is both Men’s Physique as well as Women’s Physique contests where men and women participate respectively. Bodybuilders cannot participate in Physique contests and vice versa. Board shorts are worn by men and in case of women two-piece suits are used. Shoes are not worn but for women jewelry is permitted. Like in all other contests, here also Group comparisons and Individual Presentation are organized to decide the ultimate winners. IFPA is also known to conduct urinalysis on the winning candidates also, if they win cash prize.
What do natural bodybuilders eat?
Natural Bodybuilding, as the very name suggest, is all about glorifying and bringing into limelight the natural athletes who take pride in displaying their bodies built naturally. IFPA or International Federation of Physique Athlete is the name of such platform where such contests are organized, hosted and glorified with utter sincerity. They are very strict with upholding their interest in glorifying only natural athletes participating in Natural Bodybuilding Contests, as any use of drug or growth hormone use can put an end to one’s journey as competitors in such contests. Even the winners after getting impressive designation are subjected to certain kind of test to confirm no “performance enhancing drug” in any form has been used. This federation does not only keep itself busy with upgrading bodybuilders but Bodybuilding too, where women can showcase their amazing body in two-piece suits and high-heeled shoes. Unlike bodybuilding, here they need to have an attractive body, toned muscles, impressive posture and fine poise. The feminine beauty of women like their skin tone, complexion, hair and make-up etc are also taken into consideration by judges. In both the contests Group comparison and Individual Presentation are two parts where competitors are to show poses and stage walk respectively.
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